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hi, I’m Shanna.

Certified Coach and Energy Healer, passionate about helping you live your most amazing life.

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On the verge of a breakdown, I realized I had lost touch with myself. I was chasing an outdated and unrealistic version of who I thought I should be for so long that I didn’t even think to stop and recalibrate my goals and needs against my current stage in life. I was feeling the constant pressure of trying to be everything to everyone, and the guilt that came with feeling like I was falling short. The long hours and constant stress of my corporate career had taken their toll, and I was feeling burnt out and disconnected.

By intentionally taking the time to reassess, I discovered new values, passions, relationships, and my joy of being.

Among other significant personal changes, I made the courageous decision to leave my decade-long career to embark on a new adventure that felt deeply fulfilling and truly aligned with my essence.

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And now, let's talk about you

Change at its essence is disruptive, but it is so rewarding when done authentically. My work as a certified life coach and energy healer is about guiding you toward a deeper connection with yourself because you already have the answers you need. By tapping into your intuition and harnessing your inner power, and addressing both the mental and energetic blocks that are in your way, you can navigate life from a place of empowerment, authenticity, and joy.

When we work together, you'll learn to release the stress and overwhelm that's been weighing you down, cultivate self-compassion, and set healthy boundaries. You'll reconnect with your inner wisdom, tap into your intuition, and design a life that feels balanced, joyful, and truly yours.